How I Stay “SLIM” + How Many CALORIES I Eat (What I Eat in a Day Vegan)

1 Star2 Stars3 Stars4 Stars5 Stars

Get Your Liquid Vitamins:
B12 –
Turmeric –
Biotin –

Check out SBR Nutrition Website for more info –

DOWNLOAD MY EASY 60 VEGAN RECIPES EBOOK ►►

Check out my Kit for the products I use –

Don’t forget to SUBSCRIBE

SUBSCRIBE TO MY SECOND CHANNEL ♡ –

Note: This video is kindly sponsored by SBR Nutrition.

CONNECT WITH ME
********************
★ Business inquiries: cheaplazyvegan@gmail.com
★ Website/blog:
★ Instagram:
★ Facebook:
★ Snapchat: ItsRosatron
★ Twitter:
★ YouNow:
★ Tumblr:
★ Personal Instagram:

——

AWESOME DISCOUNTS + PRODUCTS I USE
********************
Note: These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links.

MY EQUIPMENT FOR FILMING:
★ CAMERA I USE –
★ LENS –
★ OTHER CAMERA (SMALLER VLOGGING) –

AWESOME PRODUCTS FOR THE KITCHEN:
★ BLENDER/FOOD PROCESSOR DUO –
★ AIR FRYER (Get 20% OFF with code: LAZYVEGAN) –
★ MEAL PREP BENTO BOX CONTAINERS –

★ FREE AUDIOBOOK & 1 MONTH TRIAL –

★ iHERB.com 5% instant discount on any iHerb order with code CJW878

★ GET A FREE UBER RIDE WITH CODE: rosel201

★ VEGAN CUTS is an all vegan snack and beauty box subscription service and I am an ambassador! Check out their site here to sign up for a box or see what products they have to offer:

——

♫ MUSIC ♫
By www.epidemicsound.com

Similar Articles

12 thoughts on “How I Stay “SLIM” + How Many CALORIES I Eat (What I Eat in a Day Vegan)

    1. Cheap Lazy Vegan You know this kind of food goes right through the intestines if ya know what I mean. So Its not like you absorb too much like if you eat really refined processed stuff.

    2. Just placed my order. Wish you had a discount code though…but regardless I needed a new b 12 vitamin because I currently have a pill form which tastes so gross I gag every time I take it. I also got the hair and skin one because well why not. Lol

    3. Girl you crack me up 😂. I am newly Vegan and your vids have been really helping me so thanks for that and always putting a smile on my face when I click on your vids👍🏻✨❤️🌱

  1. 3200(ish) vegan calories a day. It all averages out by the end of the week. Some days I work hard, get hungry and might hit 5k and other days I might be really chill and only need 2k, its all good, you know what your body needs

  2. I think it balances out to be honest, listening to your body is always your best bet… as soon as you start to over focus on it your just going to get stressed!

  3. I feel like the number of calories is less important than the quality of them. For example, 100 calories of carrots vs. 100 calories of pop is still 100 calories, but the carrots have more nutritional value and will obviously be better for you in the long run. I’m certainly not a nutritionist or expert on this, but I feel like if you focus on eating mostly whole foods most of the time, and eating intuitively like you seem to do, you should be just fine! Your perspective on eating and working out is refreshing, and I think it is a lot more sustainable in the long run than extreme workouts/dieting/calorie restriction, etc! Also, can’t wait to visit your cafe!

  4. If you feel good and you’re not hungry then keep doing you!! You’re skin is bright and pretty so you’re probably getting enough nutrients. If you are concerned, or feel like crap see a nutritionist for a consultation and see what they think!

  5. Calorie counting helps with weight loss! Helped me. But after a while you don’t need to cause you can eyeball the portions. You made great meal choices. I use that app you used and my calories are at 1800 for maintenance. And I think I eat a lot. Most days I never get to 1800 but I’m quite satisfied. You’re doing great !

Leave a Reply

Top