How To Have An Epic Fat Loss Transformation:
I copied this general recipe from a guy named Mic The Vegan. He has a great YouTube channel in my opinion. You should check him out.
I consider this pizza heart healthy because of a few reasons:
1. It has 0 cholesterol
You can follow the food challenge here:
2 pieces of flatbread (you can make it yourself by combining 1/2 c flour and water... mix... knead for a few minutes till soft... flatten into a circle shape... brown on both sides in a medium heat skillet.)
1/2 a roma tomato
1 roasted garlic